French Mustard Chicken
Highlighted under: Global Flavors
Discover the delightful flavors of French cuisine with this easy-to-make French Mustard Chicken recipe. Perfectly seasoned and coated in a creamy mustard sauce, this dish is sure to impress at any dinner table.
This French Mustard Chicken recipe brings the essence of French cooking right to your kitchen. The combination of tangy mustard and creamy sauce elevates the chicken, making it a delightful main dish for family dinners or special occasions.
Why You'll Love This Recipe
- Rich, tangy flavor from the mustard that enhances the chicken
- Creamy sauce that perfectly complements the tender meat
- Quick and easy to prepare, making it ideal for weeknight dinners
The Essence of French Cuisine
French cuisine is renowned for its rich flavors and meticulous techniques. At the heart of many French dishes lies the art of balancing ingredients, which is beautifully showcased in this French Mustard Chicken recipe. Mustard, a staple in French cooking, adds a unique tanginess that elevates the dish, making it both comforting and sophisticated. This recipe captures the essence of French culinary traditions while remaining accessible for home cooks.
By using simple yet high-quality ingredients, such as Dijon and whole grain mustard, this dish brings a taste of France into your kitchen without overwhelming your schedule. Whether you’re preparing a weeknight dinner for your family or hosting friends for a special occasion, this recipe is sure to impress.
Perfect Pairings
When serving French Mustard Chicken, consider pairing it with a variety of side dishes to enhance the meal. Classic accompaniments like creamy mashed potatoes or buttery egg noodles work wonderfully, as they absorb the rich mustard sauce beautifully. For a healthier option, steamed green beans or sautéed spinach can add a vibrant touch to your plate while complementing the flavors of the chicken.
Don’t forget about beverages! A crisp white wine, such as Sauvignon Blanc or Chardonnay, can elevate your dining experience. These wines provide a refreshing contrast to the creamy sauce, making each bite even more enjoyable.
Storage and Reheating Tips
If you have leftovers, you can store the French Mustard Chicken in an airtight container in the refrigerator for up to three days. To maintain the dish's creamy texture, it's best to reheat it slowly on the stovetop over low heat. Stir occasionally to prevent the sauce from separating, and add a splash of cream or chicken broth if needed to restore its consistency.
For longer storage, consider freezing the chicken in the mustard sauce. Place it in a freezer-safe container, and it can last for up to three months. When you're ready to enjoy it again, simply thaw overnight in the refrigerator and reheat gently, ensuring that the dish remains moist and flavorful.
Ingredients
Main Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Gather all ingredients before starting the cooking process.
Instructions
Prepare the Chicken
Season the chicken breasts with salt, pepper, and garlic powder on both sides.
Sear the Chicken
In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for about 5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
Make the Sauce
In the same skillet, reduce the heat to medium and add the Dijon mustard and whole grain mustard. Stir for 1 minute, then add the heavy cream. Mix well and bring to a simmer.
Combine and Cook
Add the seared chicken back into the skillet. Cover and cook for an additional 15-20 minutes, or until the chicken is cooked through and the sauce has thickened.
Serve
Garnish with fresh parsley and serve hot with your choice of side dishes.
Enjoy your delicious French Mustard Chicken!
Nutritional Benefits
This French Mustard Chicken recipe not only delights the palate but also offers nutritional benefits. Chicken breast is a lean protein source, providing essential nutrients that support muscle health and overall well-being. The inclusion of mustard adds a punch of flavor with minimal calories, making it a fantastic choice for those mindful of their diet.
Additionally, heavy cream, while rich, brings a dose of calcium and vitamin D, essential for bone health. By incorporating fresh parsley as a garnish, you not only enhance the presentation but also add a boost of vitamins and antioxidants.
Cooking Variations
While this recipe is a delightful classic, feel free to experiment with variations to suit your taste. For a spicier kick, add a pinch of cayenne pepper or a splash of hot sauce to the mustard sauce. You can also incorporate fresh herbs like thyme or tarragon for an aromatic twist that complements the chicken beautifully.
If you're looking for a lighter version, substitute the heavy cream with Greek yogurt or a plant-based cream alternative. This will still provide a creamy texture while reducing the calorie count, making it a great option for health-conscious diners.
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs will work well and provide a juicier texture.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I freeze this dish?
Yes, you can freeze the cooked chicken in the sauce for up to 2 months. Thaw before reheating.
→ What side dishes pair well with French Mustard Chicken?
This dish pairs nicely with rice, mashed potatoes, or a fresh green salad.
French Mustard Chicken
Discover the delightful flavors of French cuisine with this easy-to-make French Mustard Chicken recipe. Perfectly seasoned and coated in a creamy mustard sauce, this dish is sure to impress at any dinner table.
Created by: Emily
Recipe Type: Global Flavors
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons Dijon mustard
- 1 tablespoon whole grain mustard
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
How-To Steps
Season the chicken breasts with salt, pepper, and garlic powder on both sides.
In a large skillet, heat the olive oil over medium-high heat. Add the chicken breasts and sear for about 5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, reduce the heat to medium and add the Dijon mustard and whole grain mustard. Stir for 1 minute, then add the heavy cream. Mix well and bring to a simmer.
Add the seared chicken back into the skillet. Cover and cook for an additional 15-20 minutes, or until the chicken is cooked through and the sauce has thickened.
Garnish with fresh parsley and serve hot with your choice of side dishes.
Nutritional Breakdown (Per Serving)
- Calories: 380 kcal
- Total Fat: 26g
- Saturated Fat: 15g
- Cholesterol: 195mg
- Sodium: 85mg
- Total Carbohydrates: 32g
- Dietary Fiber: 3g
- Sugars: 24g
- Protein: 6g